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What Can the Chiefs Teach Us About Obesity? or Using Your BMI to Diagnose Obesity is Questionable at Best!
Another year and another Kansas City Chiefs AFC Championship game! 🎉 As we celebrate the Chiefs' success, let's take a moment to talk...
Matthew Lindquist
Jan 193 min read
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You Need to Fix Your New Year's Resolution for Weight Loss! I'll show you how to be SMART about it
As we welcome the New Year, many of us are eager to set resolutions that will improve our health and well-being. One common resolution is...
Matthew Lindquist
Jan 43 min read
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Your Pre-Workout Knowledge Bomb: You're Thinking of Exercise and Weight Loss All Wrong!
So many have been there: you make a New Year's resolution to lose weight, and then you start exercising, and then… nothing happens....
Matthew Lindquist
Dec 10, 20231 min read
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Zep"bound" for great weight loss results! What you need to know about Tirzepatide
Image of zepbound auto-injector
Matthew Lindquist
Nov 14, 20234 min read
57 views
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